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Archive for the ‘Ernestine Shepherd’ Category

Ernestine Shepherd began working out at 56. Now 73, she runs 80 miles per week and can bench press 150 pounds. She was named to the Guinness Book of World Records as the oldest female body builder. April 27, 2010 Body Building Grandma Ernestine Shepherd Bench Presses, Runs Marathons At 73 Grandmother Up Every Day [...]

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